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Career Opportunity 📅 Sept 20, 2026 Updated: Sept 20, 2026 ⏱️ 9 min read

SSC GD Constable 2026: Top 10 FAQs on PET/PST Standards, Force Preferences & Live Photo Rules

Everything candidates ask about SSC GD Constable: 5km/1.6km running times, height and chest physical standards, force preference strategy (SSF vs CISF vs CRPF vs BSF), and live camera rules.

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⚡ Official Benchmarks & Eligibility Summary
CRPD 2026
Conducting Body
Staff Selection Commission (SSC)
Forces Included
BSF, CISF, CRPF, SSB, ITBP, AR, SSF
Educational Criteria
10th Class (Matriculation) Pass
Physical Efficiency Test
Male: 5 km in 24 min | Female: 1.6 km in 8.5 min
Physical Standard Test
Height: 170 cm (Male) / 157 cm (Female)
Document Specs
Live Webcam Photo + Signature (140×60 px, 10–20 KB)
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SSC GD Constable 2026: Recruitment Overview & Paramilitary Forces

Looking for the official SSC GD 2026 eligibility criteria, PET running standards, and exact SSC GD live photo guidelines? With over 39,000 vacancies across Central Armed Police Forces (CAPFs), this authoritative handbook provides everything you need to apply on ssc.gov.in and qualify through computer-based and physical rounds.

Constable GD recruits protect India across BSF, CISF, CRPF, SSB, ITBP, Assam Rifles, and SSF. Explore other 10th-pass government drives in our Live Government Jobs Directory.

⚡ Force Preference Hierarchy Recommendations

  1. SSF (Secretariat Security Force): Elite Delhi central ministry postings, regular hours
  2. CISF (Central Industrial Security Force): Airports, metro stations, industrial plants with family quarters
  3. SSB (Sashastra Seema Bal): Peaceful Indo-Nepal and Indo-Bhutan borders
  4. ITBP (Indo-Tibetan Border Police): High-altitude Himalayan border policing
  5. CRPF (Central Reserve Police Force): Internal security and counter-insurgency
  6. BSF (Border Security Force): Indo-Pakistan and Indo-Bangladesh frontline defense
  7. Assam Rifles (AR): North-East frontier security under Army operational command

Computer Based Examination (CBE) Blueprint

The online exam features 80 multiple-choice questions carrying 160 total marks (2 marks per question) to be attempted in 60 minutes. Negative marking is 0.25 marks (12.5%) per incorrect answer.

Section Questions Marks Target Time Scoring Highlights
General Intelligence & Reasoning 20 40 15 min Analogies, Arithmetic reasoning, Series, Coding
General Knowledge & Awareness 20 40 8 min Indian Constitution, History, Geography, Basic Science, Sports
Elementary Mathematics 20 40 25 min Decimals, Ratio, Profit & Loss, Discount, Time & Distance
English or Hindi (Candidate's Choice) 20 40 12 min Comprehension, Error finding, Synonyms/Antonyms

⚠️ Critical Application Rejection Traps to Avoid

Over 15% of online recruitment applications are rejected during preliminary scrutiny due to non-compliant digital uploads. Avoid these common mistakes:

  • Spectacles / Caps: Wearing glasses, tinted sunglasses, or caps obscures biometrics.
  • Block Letter Signature: Signing in ALL CAPITAL letters causes immediate disqualification.
  • Blurred Thumb / Details: Smudged ink or low DPI leads to automated portal rejection.
  • Exceeding File Size Bounds: Uploading files outside the strict KB range fails verification.

Document Upload Rules: Live Photo & 140×60 px Signature

SSC portal uses live webcam capture for photographs. For signatures, upload a scanned file cropped to 140 × 60 pixels (10.0 KB to 20.0 KB) in black ballpoint ink on white paper.

Prepare SSC GD Signature in 10-20 KB

Format your signature to exact 140×60 px dimensions and keep file size under 20 KB using our instant SSC Signature Resizer Tool or Compress Image to 10-20 KB.

SSC GD Constable 2026: High-Yield Preparation Strategy & Daily Routine

Focus on high-weightage topics, daily revision schedules, and solving previous year question papers under strict exam timer conditions.

Prepare Your SSC GD Constable 2026 Documents in Seconds

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❓ Candidate FAQs

Frequently Asked Questions (11 Clarified)

Use the official sources referenced in this article to confirm current requirements.

Q1 What are the age limits, cut-off date, and educational criteria for SSC GD Constable 2026?
Candidates must have passed 10th Class (Matriculation) from a recognized Board of Education before the prescribed cut-off date. The candidate's age must fall between 18 and 23 years. Upper age relaxations apply strictly: SC/ST candidates receive +5 years (up to 28 years), OBC candidates receive +3 years (up to 26 years), and Ex-Servicemen receive 3 years deduction after military service deduction.
Q2 What are the Physical Efficiency Test (PET) running time standards for Male and Female candidates?
For Male candidates: running distance of 5 kilometers to be completed within 24 minutes. For Female candidates: running distance of 1.6 kilometers to be completed within 8 minutes and 30 seconds. For candidates belonging to the Ladakh Region: Male candidates run 1.6 km in 7 minutes; Female candidates run 800 meters in 5 minutes. The PET is purely qualifying in nature with zero marks awarded.
Q3 What are the Physical Standard Test (PST) height and chest measurement criteria?
Standard Height requirement is: Male candidates — 170 cm; Female candidates — 157 cm. Standard Chest requirement for Male candidates is: Unexpanded 80 cm, with a mandatory minimum expansion of 5 cm (expanded 85 cm). Relaxations apply: ST male candidates height 162.5 cm / chest 76-81 cm; ST female candidates height 150 cm; candidates hailing from Garhwal, Kumaon, Himachal Pradesh, Gorkhas, and North-Eastern states receive relaxed height of 165 cm (Male) / 155 cm (Female).
Q4 How should candidates decide their Paramilitary Force preference order?
Preference order determines your final force allocation based on merit and cannot be altered post-submission. The most recommended preference hierarchy is: 1. SSF (highest quality of life, Delhi posting), 2. CISF (airport and metro duty, family housing), 3. SSB (friendly Indo-Nepal borders), 4. ITBP (Himalayan borders), 5. CRPF (largest central force, dynamic duties), 6. BSF (border defense), and 7. Assam Rifles.
Q5 What is the Computer Based Examination (CBE) pattern and negative marking penalty?
The CBE comprises 80 objective multiple-choice questions for 160 marks (2 marks per question) to be attempted in 60 minutes across four subjects: General Intelligence & Reasoning (20 Qs / 40 M), General Knowledge & General Awareness (20 Qs / 40 M), Elementary Mathematics (20 Qs / 40 M), and English or Hindi (20 Qs / 40 M). Negative marking is 0.25 marks deducted for each wrong answer.
Q6 What are the bonus marks awarded to NCC Certificate holders?
Candidates possessing National Cadet Corps (NCC) certificates receive bonus incentive marks added to their normalized CBE score: NCC 'C' Certificate holders receive 5% bonus marks (8 marks out of 160); NCC 'B' Certificate holders receive 3% bonus marks (4.8 marks); and NCC 'A' Certificate holders receive 2% bonus marks (3.2 marks). The bonus is granted only upon producing the original certificate during document verification.
Q7 How is the live webcam photograph captured for SSC GD online registration?
SSC GD utilizes live camera capture directly on ssc.gov.in or the MySSC mobile app. Candidates must capture their live image looking straight ahead against a plain, light-colored background. Facial features (both eyes, nose, mouth, and ears) must occupy 80% of the oval guide. Wearing caps, sunglasses, or spectacles with reflection is forbidden and triggers automatic rejection.
Q8 What are the exact signature upload specifications for SSC GD?
The signature must be a scanned JPG/JPEG file measuring exactly 140 pixels wide by 60 pixels high. The file size must be strictly between 10.0 KB and 20.0 KB, penned in black ballpoint ink on clean white unruled paper. Signatures written in capital block letters, blurred images, or images with dark phone shadows will lead to immediate cancellation of candidature.
Q9 What medical conditions cause disqualification during Detailed Medical Examination (DME)?
Candidates must meet rigorous military medical standards: distant vision must be 6/6 (better eye) and 6/9 (worse eye) without glasses (glasses are strictly disqualified for GD combat roles). Disqualifying conditions include: Color Blindness (CP-III required), Knock Knees, Flat Foot, Squint, Varicose Veins, active DNS, hearing loss, and permanent tattoos on unauthorized body parts (tattoos are allowed only on the inner forearm or saluting arm if depicting religious symbols within 1/4th forearm size).
Q10 What is the monthly in-hand salary and risk allowances for an SSC GD Constable?
Constable (General Duty) is placed under Pay Level 3 (₹21,700 – ₹69,100). Starting Basic Pay is ₹21,700. Adding Dearness Allowance (~50%), House Rent Allowance, Ration Money Allowance (~₹3,900 per month), and Hair Cutting/Soap allowances, standard gross pay is ~₹38,000. In high-risk, counter-insurgency, or high-altitude areas (J&K, North-East, Naxal zones), additional Risk & Hardship Allowance (ranging from ₹9,700 up to ₹17,300 per month) increases total monthly take-home earnings to ₹45,000–₹52,000.
Q11 Can I clear SSC GD Constable 2026 in 3 months of preparation?
Yes. The written examination tests basic 10th-standard subjects (Reasoning, Elementary Maths, General Knowledge, and Hindi/English). With 3 months of disciplined study (3–4 hours study + 1 hour running practice), achieving 120+ marks out of 160 is completely realistic. Concurrently build your stamina to complete the 5 km physical run in under 24 minutes.
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Topics: #SSC GD 2026 #Paramilitary Forces #PET Physical Standards #Force Preference #Live Photo Capture #10th Pass Jobs

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